INTERNATIONAL mountain biking champion Belinda Tarling is holding two courses aimed at getting more women into cycling.

Belinda, a cross country mountain biker with a string of gold and silver medals to her name, is holding the courses in Castlemorton on Saturday and Sunday, May 16-17.

Saturday’s course will be a mountain biking session for women who are either starting out or want to improve their mountain biking skills.

Sunday’s session is a beginner level “Back to Biking” course teaching the fundamentals of cycling for leisure or commuting purposes.

Both courses cost £15 and run from 10am-noon. For more information or to book a place call 01684 833476 or email coaching@bigorangedog.wanadoo.co.uk